The plan
There's no single best social workout app. There's the one that matches how you train and who you train with. Here are five, with only the social features each app lists on its own site or store page, checked October 26, 2026.
| App | Main training | Social features (from the app's own page) | Best for |
|---|---|---|---|
| Strava | Running, cycling, walking, many other sports | Feed, kudos, clubs, monthly challenges with badges | Runners and riders who want a crowd |
| Hevy | Lifting | Feed with likes and comments, copy a workout, friend leaderboards, compare stats | Lifters who want to see friends' sessions |
| Peloton | Classes | Class leaderboard, teams, high fives, tags, follow friends | People who like live or on-demand classes |
| Ladder | Strength plans | Teams led by a coach, community, a new plan each week | People who want a coach-led team |
| Nuvela (new) | Strength, cardio and yoga | Train Together, a friend's workout in one tap | Two people on one weekly plan |
Strava
Strava's App Store listing covers runs, rides, hikes, yoga and dozens of other sport types. You get a feed of other athletes' activities, monthly challenges with digital badges and a way to cheer on other members. Strength sessions show up too, with exercises, sets, reps and weights, when they come from a connected device or strength app. Strava's cycling page adds kudos, following and clubs, and lists segment leaderboards as a subscription feature. Checked October 26, 2026.
Hevy
Hevy is a lifting log with a social layer. Its social features page lists a Home feed of workouts from people you follow, with likes and comments. You can copy someone's workout or save it as a routine, compare your stats with another user, rank lifts on leaderboards with friends, and share routines by link or image. Checked October 26, 2026.
Peloton
Peloton's community features article lists a class leaderboard, teams with a shared leaderboard and team feed, profile tags, high fives you send by tapping a member's avatar, and following friends to see their workout history. Checked October 26, 2026.
Ladder
Ladder's homepage describes teams, each led by a coach, a workout plan that's new each week, video demonstrations and a community. Members train at home, at the gym, outside or across all three. Checked October 26, 2026.
Nuvela
Nuvela is a new app, so it has less history than the others here. Its social side is built for training with people you know, not a crowd. With Train Together, two people do the same workout, each with their own weights, and keep one shared streak. You can also train a friend's workout in one tap. Strength, cardio and yoga sit in one weekly plan, and Nuvela sets every weight and adjusts it as you log.
Get this week built for your gym.
Plan your workout
How to pick the weightlifting, cardio or social app that fits
Ask four questions, in this order:
- What do you do most? Running and riding point to Strava. Lifting points to Hevy, Ladder or Nuvela. Classes point to Peloton.
- Who do you want around you? A big crowd and public challenges suit Strava and Peloton. One partner or a few friends suit Hevy's follow feed or Nuvela's Train Together. A coach-led group suits Ladder.
- Do you want a plan or a log? Hevy logs what you choose to do. Ladder gives a new plan each week. Nuvela builds your week from a few questions: goal, experience, where you train, days and minutes.
- Will your partner use it? The best feature is the one both of you open. Try the app together for two weeks before you commit.
One more check: read the app's own page, not a review from last year. Features change, and every feature in this article comes from the app's own site or store page on October 26, 2026.

Swaps: if you want this, pick that
| If you want | Pick | Why |
|---|---|---|
| Clubs and monthly challenges for running or cycling | Strava | Clubs, challenges and kudos are core features |
| To see your friends' lifts and copy their workouts | Hevy | Follow feed, copy workout, friend leaderboards |
| A leaderboard during a class | Peloton | Class leaderboard and high fives |
| A coach-led team with a new plan each week | Ladder | Teams, each led by a coach |
| The same workout as your partner, with your own weights | Nuvela | Train Together with one shared streak |
| Strength, cardio and yoga in one weekly plan | Nuvela | You choose the mix; yoga sessions from 15 to 60 minutes |
Mixing apps works too: you can log runs in Strava and lifts in another app. Just keep one app as the place where your week is planned.

Where Nuvela fits
Nuvela is for people who'd rather train with one person than compete with a crowd. Answer a few questions and get your week for the gym, home, no equipment or on the road. Snap your gear, and the plan reads photos of your equipment. Every move has a video, and you can swap any move in one tap. To try it with your own answers, build your week. Training as a couple? Our gym workout plan for couples shows how to share one bench, and our couples yoga poses guide covers a yoga day.
Common questions
What is the best social workout app?
It depends on how you train. For running and cycling, Strava's clubs and challenges. For lifting with friends, Hevy's feed and leaderboards. For classes, Peloton's leaderboard and teams. For one partner on the same plan, Nuvela's Train Together.
Is there a workout app where you can train with friends?
Yes. Hevy lets you copy a friend's workout or save it as a routine. Nuvela lets you train a friend's workout in one tap, and Train Together keeps two people on the same workout with one shared streak. Peloton has teams and following.
Does Strava track weightlifting?
Strava's App Store listing says strength sessions, with exercises, sets, reps and weights, are logged when they come from a connected device or strength app. Hevy's social page also lists sharing workouts to Strava.
Is there an app like Strava for lifting?
Hevy is the closest match on social features: a feed of workouts from people you follow, likes, comments and leaderboards with friends. Ladder adds coach-led teams instead of a public feed.
Sources
- Strava: Run, Bike, Walk, App Store listing. Checked October 26, 2026: activity feed, monthly challenges with digital badges, cheering on other members, strength training logged from a connected device or strength app, routes.
- Strava, Cycling page. Checked October 26, 2026: kudos and following, clubs, monthly challenges; segment leaderboards are a subscription feature.
- Hevy, Social features page. Checked October 26, 2026: feed with likes and comments, copy a workout or save it as a routine, compare stats with another user, leaderboards against friends, share routines by link.
- Peloton, community features article on Peloton's site. Checked October 26, 2026: class leaderboard, teams with a shared leaderboard and feed, tags, high fives, following friends.
- Ladder, homepage. Checked October 26, 2026: teams led by a coach, a new workout plan each week, community, video demonstrations, train at home, at the gym or outside.